Posted on Leave a comment

Miles’ Birthday

Today the last day of a yoga adventure

closing with candles and ceremony

leaving me moist of eye and full of heart

happens also to be the birthday of my

four-footed angel, Miles, jolly hearty Miles

whose reward for being born three years

ago this day is a rawhide bone and many

choruses of Happy Birthday to which

he appears completely oblivious.

Posted on Leave a comment

Before Dawn

The penultimate day of a thing undertaken

dawns during the hour of that very thing

the most auspicious time the yogis say

for beginning an important venture being

the hour before sunrise and so here

we are poised ready for adventure

with great aplomb with great huge yawns

and with excellent intentions.

Posted on Leave a comment

Pre-Dawn Om

And now today the moon, a white crescent still,

lies just above the treetops in the East

with Venus above no longer below and

whomever else higher still above all

having changed places and these things

that are new to me and mysterious thus

ever more charming as are the many

yoga asanas the tales of Hanuman flying

over any obstacle touching the sun

the very thing of walking out from my house

before dawn viewing the firmament while

lying in a large room of familiar strangers

each to our own small space watching

the light slowly change out the narrow window

chanting Om once together making prayerful hands

silently rising at last and going forth to meet

our various sorts of days my own being

I strongly feel the most wonderful of them all.

Posted on Leave a comment

Morning Yoga

Sycamore leaves dance at the yoga studio window

in the brightening light from pre-dawn to full sun

colors smoothly altering in the wakening day.

We breathe in, out, slow, fast, pranayama, mindful

becoming warriors fish pigeons dogs camels children

ending as is fitting a room full of corpses heavy

on our mats grateful for another day of Life.