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This Moment

This time this moment this now

of deluxe wild blissful contentment

I can put down to nothing in particular:

the unquestionable isness of it

the unabashed mmmm of it humming

warmly in my festooned heart

waltzing its way down to my toes

jiving up and out to the ends

of each grey and brown hair

on my one and only head

not to mention along the way

sparking up a plethora

of sweet little cells pockets

molecules neurons and protons

all smooshed delicately together

through choo-choo train tunnels of

veins and arteries carrying all

manner of whatnot to where

it once and for all belongs

smack dab squarely

in this luscious time

this delightful moment

this yummy

scrumptious

exquisite

now.

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Pieces of Me

A million little pieces of me I leave behind

wherever I go flying away tripping over

hillsides traipsing over there under here

under where cells and bits and molecules

words and waves of sound issued from

within me scratchings on paper microbes

on those things I’ve touched and breathed

upon cells and DNA passed on to my sons

a million little pieces that once were me.